{"id":555,"date":"2021-07-22T11:39:44","date_gmt":"2021-07-22T11:39:44","guid":{"rendered":"http:\/\/ingramformulations.in\/?page_id=555"},"modified":"2021-07-22T12:01:42","modified_gmt":"2021-07-22T12:01:42","slug":"vitamin-c-and-cancer-chemoprevention-reappraisal","status":"publish","type":"page","link":"https:\/\/ingramformulations.com\/index.php\/vitamin-c-and-cancer-chemoprevention-reappraisal\/","title":{"rendered":"Vitamin C and cancer chemoprevention: reappraisal"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"555\" class=\"elementor elementor-555\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a254bef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a254bef\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dbfb0c9\" data-id=\"dbfb0c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3436d69 elementor-widget elementor-widget-spacer\" data-id=\"3436d69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8101dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b8101dd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74d1470\" data-id=\"74d1470\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8772d7c elementor-widget elementor-widget-heading\" data-id=\"8772d7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Health and wellness<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3fe4d2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d3fe4d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f365e9 elementor-widget elementor-widget-heading\" data-id=\"0f365e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Vitamin C and cancer chemoprevention: reappraisal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3880ca9 elementor-widget elementor-widget-text-editor\" data-id=\"3880ca9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Several studies have reported that even a moderate daily dose of supplementary vitamin C (200 mg) induces the formation of genotoxins from lipid hydroperoxides, thereby resulting in DNA damage and initiation of carcinogenesis. However, other reports questioned the experimental designs used and suggested that the chemopreventive effects of vitamin C may be linked to the inhibition of tumor promotion as well as to the blocking of tumor initiation. In this article, we discuss issues of contention and some controversies related to the potential chemopreventive effects of vitamin C in carcinogenesis.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dc0682 elementor-widget elementor-widget-heading\" data-id=\"7dc0682\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Creative in All Aspects<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8eb7313 elementor-widget elementor-widget-text-editor\" data-id=\"8eb7313\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Over the past 3 decades, extensive efforts were made to treat cancer. However, as recent statistics show (<strong><span id=\"jumplink-F1\" class=\"xrefLink\"><\/span><a class=\"link link-reveal link-table xref-fig\" data-open=\"F1\">Figure 1<\/a><\/strong>), the incidence of and the mortality from cancer have in general not diminished but have instead increased (<span id=\"jumplink-R1\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R1\">1<\/a>,\u00a0<span id=\"jumplink-R2\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R2\">2<\/a>). Therefore, more attention is now focused on prevention as the ultimate strategy for management of cancer, even though advances in cancer treatment could offer considerable benefits to many patients. Epidemiologic and laboratory studies indicate that a high consumption of antioxidant-rich fruit and vegetables can reduce the risk of cancer (<span id=\"jumplink-R3\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R3\">3<\/a>\u2013<span id=\"jumplink-R6\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R6\">6<\/a>). In the past several years, antioxidative vitamins and phenolic substances derived from the daily diet received considerable attention because of their potential chemopreventive activities.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33c31b0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33c31b0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-39f087a\" data-id=\"39f087a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d99811a elementor-widget elementor-widget-heading\" data-id=\"d99811a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">Figure 1<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b829eca elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b829eca\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4df8dd8\" data-id=\"4df8dd8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55b5854 elementor-widget elementor-widget-image\" data-id=\"55b5854\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"440\" height=\"427\" src=\"https:\/\/ingramformulations.com\/wp-content\/uploads\/2021\/07\/m_nu1231071001.gif\" class=\"attachment-large size-large wp-image-568\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53a4df6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53a4df6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6e1453c\" data-id=\"6e1453c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07b000d elementor-widget elementor-widget-text-editor\" data-id=\"07b000d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vitamin C is considered to be one of the most prevalent antioxidative components of fruit and vegetables, and it could exert chemopreventive effects without apparent toxicity at doses higher than the current recommended dietary allowance of 60 mg\/d (<span id=\"jumplink-R7\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R7\">7<\/a>). It has also been used as a dietary supplement intended to prevent oxidative stress\u2013mediated chronic diseases such as cancer, cardiovascular disease (<span id=\"jumplink-R8\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R8\">8<\/a>), hypertension (<span id=\"jumplink-R9\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R9\">9<\/a>), stroke (<span id=\"jumplink-R10\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R10\">10<\/a>), and neurodegenerative disorder (<span id=\"jumplink-R11\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R11\">11<\/a>). Currently, the US Department of Agriculture and the National Cancer Institute recommend the consumption of a minimum of 5 servings of fruit and vegetables\/d to prevent cancer (<span id=\"jumplink-R7\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R7\">7<\/a>). Thus, should these recommendations be followed, a daily consumption of 200\u2013280 mg vitamin C might be achieved. Although it has generally been acknowledged that vitamin C protects cells from oxidative DNA damage, thereby blocking the initiation of carcinogenesis, some studies have shown that dietary vitamin C supplementation is not beneficial but, rather, may cause DNA damage. These findings suggest that dietary components other than vitamin C may play an important role in cancer prevention. Moreover, the chemopreventive mechanism of vitamin C may be linked to the inhibition of other processes\u2014in particular, tumor promotion\u2014rather than to that of tumor initiation. In this article, we discuss the multiple mechanisms underlying the chemopreventive effects of vitamin C and the current controversies about the beneficial or detrimental effects of this dietary antioxidant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a270e74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a270e74\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-55ebfde\" data-id=\"55ebfde\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6bd8c8 elementor-widget elementor-widget-heading\" data-id=\"b6bd8c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VITAMIN C AND CANCER<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-13a9379 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"13a9379\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ff50ae\" data-id=\"0ff50ae\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8eb6112 elementor-widget elementor-widget-text-editor\" data-id=\"8eb6112\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"chapter-para\">Recently, Lee et al (<span id=\"jumplink-R12\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R12\">12<\/a>) reported that 200 mg vitamin C\/d, which can be obtained from the daily diet, induced the decomposition of lipid hydroperoxides to endogenous genotoxins, which suggested that vitamin C may not be effective in cancer chemoprevention. However, their experiment was based only on in vitro chemical reactions. The concentration of lipid hydroperoxides used in the study (400 \u03bcmol\/L) is not physiologically relevant, because concentrations in human blood range only from 10 to 500 nmol\/L (<span id=\"jumplink-R13\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R13\">13<\/a>,\u00a0<span id=\"jumplink-R14\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R14\">14<\/a>). Moreover, in the human body, the probability, if any, of the induction of such adverse effects by a daily intake of dietary vitamin C would be very low because of the presence in cells of endogenous antioxidants and antioxidant enzymes such as glutathione peroxidase and catalase. According to a recent report by Lenton et al (<span id=\"jumplink-R15\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R15\">15<\/a>), the consumption of 500\u20131000 mg vitamin C\/d as a supplement augments glutathione in human lymphocytes, which may be associated with the inhibition of lipid peroxidation. A report by Levine et al (<span id=\"jumplink-R16\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R16\">16<\/a>) also pointed out that studies with human volunteers were not sufficient to support the notion of vitamin C\u2013induced lipid peroxidation. In addition, vitamin C is capable of regenerating vitamin E from the \u03b1-tocopheroxyl radical, which is formed as a result of the inhibition of lipid peroxidation by vitamin E and which has additional well-defined biological functions, including the cofactor activity for several important enzymatic reactions.<\/p><p class=\"chapter-para\">On the basis of an increased number of modified DNA basis in lymphocytes, Podmore et al (<span id=\"jumplink-R17\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R17\">17<\/a>) claimed that dietary supplementation with vitamin C at 500 mg\/d exerts prooxidant and mutagenic effects in humans. Although 8-oxoadenine concentrations increased, Podmore et al also found a significant decrease in 8-oxoguanine concentrations. Because 8-oxoguanine is considered to be the important mutagenic lesion in DNA, these data indicate that vitamin C can protect DNA from potential mutagenic alterations. Lenton et al (<span id=\"jumplink-R18\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R18\">18<\/a>) found that intracellular vitamin C concentrations were negatively correlated with 8-oxo-deoxyguanosine concentrations in lymphocytes from 105 healthy volunteers. In another report, 8-oxo-2`-deoxyguanosine concentrations in mononuclear cell DNA, serum, and urine from subjects undergoing supplementation with 500 mg vitamin C\/d also decreased, and this result was strongly correlated with increases in plasma vitamin C concentrations (<span id=\"jumplink-R19\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R19\">19<\/a>). In addition, vitamin C was found to be protective against DNA damage induced by hydrogen peroxide in human lymphocytes (<span id=\"jumplink-R20\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R20\">20<\/a>). However, the relevance of oxidative DNA base modification as a biomarker of carcinogenesis is being questioned because of a frequent artifact in measuring 8-oxo-deoxyguanosine concentrations in DNA (<span id=\"jumplink-R21\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R21\">21<\/a>,\u00a0<span id=\"jumplink-R22\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R22\">22<\/a>). Moreover, there is no consistency in actual 8-oxo-deoxyguanosine concentrations in human DNA (<span id=\"jumplink-R21\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R21\">21<\/a>,\u00a0<span id=\"jumplink-R22\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R22\">22<\/a>). With the above problems taken into consideration, Lutsenko et al (<span id=\"jumplink-R23\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R23\">23<\/a>) recently used a quantitative plasmid-based genetic system to show that vitamin C can prevent hydrogen peroxide\u2013induced mutations in human cells. Those investigators suggested that high intracellular vitamin C concentrations could decrease the DNA mutations caused by oxidative stress in humans.<\/p><p class=\"chapter-para\">Vitamin C can exert a prooxidant activity under certain conditions, particularly in the presence of transition metal ions or alkali. Thus, vitamin C in vitro reduces free ferric iron that generates hydrogen peroxide in the Fenton reaction and results in the production of hydroxyl radicals. The reactive hydroxyl radical quickly reacts with critical cellular macromolecules, including DNA, which may lead to mutagenesis and the initiation of cancer. However, the amounts of free transition metals in vivo are very small because they efficiently bind to proteins. Other studies showed that the consumption of 500 mg supplemental vitamin C\/d did not result in significant oxidative DNA damage (<span id=\"jumplink-R24\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R24\">24<\/a>). Even a 5000-mg intake of vitamin C was shown not to promote cancer or induce DNA damage (<span id=\"jumplink-R25\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R25\">25<\/a>). Moreover, vitamin C was found to predominantly reduce oxidative damage in vivo even in the presence of iron (<span id=\"jumplink-R26\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R26\">26<\/a>). Although extensive oxidative stress can certainly cause oxidative damage, moderate amounts of reactive oxygen intermediates (ROIs) can serve as a second messenger in the intracellular signaling cascades. Several antioxidant phytochemicals can induce phase II detoxification of antioxidant enzymes by triggering nuclear translocation of the transcription factors such as NF-E<sub>2<\/sub>\u2013related factor 2 (Nrf2) or nuclear factor-\u03baB and their subsequent binding to antioxidant response element and \u03baB binding element, respectively (<span id=\"jumplink-R27\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R27\">27<\/a>). It is interesting to note that many of the inducers capable of activating these transcription factors mimic prooxidants and electrophiles, although most of them are antioxidants by nature. Therefore, it would worthwhile to examine whether vitamin C can induce the expression of phase II detoxification or antioxidant enzymes via its prooxidant potential.<\/p><p class=\"chapter-para\">Early epidemiologic evidence indicated that high intakes of vitamin C\u2013rich fruit and vegetables and a high vitamin C concentrations in serum are inversely associated with the risk of some cancers. In 1991, Henson et al (<span id=\"jumplink-R28\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R28\">28<\/a>) analyzed 46 epidemiologic studies on the protective effects of vitamin C against various types of cancers; 33 of these studies found a significant link between vitamin C intake and a reduced incidence of cancer. A more recent analysis by Carr et al (<span id=\"jumplink-R26\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R26\">26<\/a>) showed that vitamin C acts as an antioxidant in vivo. Of the 44 published in vivo studies examined, 38 found a decrease in the number of markers of oxidative damage to DNA, lipid, or protein; 14 showed no changes; and only 6 reported an increase in oxidative damage after supplementation with vitamin C. A recent epidemiologic study by Khaw et al (<span id=\"jumplink-R8\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R8\">8<\/a>) showed that a high vitamin C concentration in plasma had an inverse relation with cancer-related mortality. In 1997, expert panels at the World Cancer Research Fund and the American Institute for Cancer Research estimated that vitamin C can reduce the risk of the stomach, mouth, pharynx, esophagus, lung, pancreas, and cervical cancers (<span id=\"jumplink-R7\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R7\">7<\/a>).<\/p><p class=\"chapter-para\">According to most information in the literature, the high consumption of vitamin C\u2013rich fruit and vegetables is not likely to be harmful. In general, data from in vitro and in vivo experiments and population-based studies do not indicate that high doses of vitamin C are linked to increased oxidative DNA damage or an elevated risk of cancer. Although the results of the previous studies are not completely consistent, in most instances, they do provide support for the notion that vitamin C intake may decrease cancer risk. However, the clinical trials based on a high dose of dietary vitamin C supplement are not supportive (<span id=\"jumplink-R29\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R29\">29<\/a>,\u00a0<span id=\"jumplink-R30\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R30\">30<\/a>), although epidemiologic and observational studies based on food intake provide evidence for a strong, protective role of vitamin C against cancer (<span id=\"jumplink-R6\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R6\">6<\/a>,\u00a0<span id=\"jumplink-R28\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R28\">28<\/a>).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3e5d457 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e5d457\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef6dd0b\" data-id=\"ef6dd0b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c965d7 elementor-widget elementor-widget-heading\" data-id=\"6c965d7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PLAUSIBLE CHEMOPREVENTIVE MECHANISMS OF VITAMIN C<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f9f7546 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f9f7546\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf9c978\" data-id=\"cf9c978\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7e17269 elementor-widget elementor-widget-text-editor\" data-id=\"7e17269\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 id=\"109813663\" class=\"section-title js-splitscreen-section-title\">Antioxidant effects<\/h3><p class=\"chapter-para\">How can vitamin C prevent cancer? Although vitamin C has been known to stimulate immune function, inhibit nitrosamine formation, and block the metabolic activation of carcinogens, its cancer-preventive effects may be associated mainly with its protective effects against oxidative stress. ROIs are major molecules that can cause cancer through multiple mechanisms. The carcinogenic effect of oxidative stress has been primarily focused on the genotoxicity of ROIs, and vitamin C can protect against oxidative DNA damage, which is implicated in tumor initiation. ROIs have also been known to play a significant role in the promotional stage of carcinogenesis. In particular, several oxidants and free radical generators are tumor promoters. A theory (<span id=\"jumplink-R31\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R31\">31<\/a>\u2013<span id=\"jumplink-R33\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R33\">33<\/a>) of epigenetics posits that greater attention must be paid to those processes that do not involve DNA damage in multistage carcinogenesis. The promotional phase of carcinogenesis is a consequence of epigenetic events involving inflammation and the inhibition of gap junction intercellular communication (GJIC), which could be mediated by ROIs (<span id=\"jumplink-R31\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R31\">31<\/a>,\u00a0<span id=\"jumplink-R32\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R32\">32<\/a>,\u00a0<span id=\"jumplink-R34\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R34\">34<\/a>\u2013<span id=\"jumplink-R38\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R38\">38<\/a>). Besides the antioxidant activity, an intrinsic prooxidant potential of vitamin C may contribute to its chemopreventive properties. As described in the previous section, low or baseline oxidative stress appears to be essential for cellular signal transduction that leads to the induction or potentiation of some detoxification or antioxidant enzyme systems. Antioxidant micronutrients may act as mild prooxidants to supply limited amounts of ROIs whenever needed for triggering the antioxidant signal transduction. If this is the case, it remains to be clarified when and how the prooxidant activity of vitamin C is turned on in the intracellular redox milieu at the same time that vitamin C is fighting, as an antioxidant, against excess oxidative stress.<\/p><h3 id=\"109813665\" class=\"section-title js-splitscreen-section-title\">Antiinflammatory activity<\/h3><p class=\"chapter-para\">There is considerable evidence that ROIs are somehow involved in chronic inflammation and cancer (<span id=\"jumplink-R31\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R31\">31<\/a>,\u00a0<span id=\"jumplink-R34\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R34\">34<\/a>\u2013<span id=\"jumplink-R36\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R36\">36<\/a>). The generation of oxidative stress is an integral part of the inflammatory response associated with tumor promotion. Thus, many compounds with antioxidant capability can inhibit tumor promotion and inflammation (<span id=\"jumplink-R31\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R31\">31<\/a>,\u00a0<span id=\"jumplink-R34\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R34\">34<\/a>,\u00a0<span id=\"jumplink-R35\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R35\">35<\/a>). Several studies showed strong evidence that gastric cancer is a consequence of chronic inflammation; on the basis of this evidence, the inflammatory process caused by the overproduction of ROIs could be a target of vitamin C (<span id=\"jumplink-R39\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R39\">39<\/a>). Vitamin C indeed was shown to reduce inflammation caused by ROIs, thereby attenuating gastric cancer (<span id=\"jumplink-R39\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R39\">39<\/a>). A recent human study also showed low vitamin C concentrations in gastric juice in the earlier stage of carcinogenesis (<span id=\"jumplink-R40\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R40\">40<\/a>). The protective effects of vitamin C against gastric carcinogenesis may be partly related to the scavenging of the mucosal oxygen radicals (<span id=\"jumplink-R41\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R41\">41<\/a>) and to the inhibition of the formation of carcinogenic nitrosamines. However, in a recent report, treatment of endothelial cells with vitamin C resulted in the accumulation of a large amount of this antioxidant inside the cells, which consequently decreased both the intracellular oxidant status and inducible nitric oxide synthase induction (<span id=\"jumplink-R42\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R42\">42<\/a>). Vitamin C was also shown to inactivate nuclear factor-\u03baB in endothelial cells during the inflammation process, independently of its antioxidant activity (<span id=\"jumplink-R43\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R43\">43<\/a>). Therefore, the antiinflammatory activity of vitamin C may be mediated by multifactorial mechanisms, which are not necessarily associated with its intrinsic antioxidant activity.<\/p><h3 id=\"109813667\" class=\"section-title js-splitscreen-section-title\">Restoration of cell-to-cell communication<\/h3><p class=\"chapter-para\">Cell-to-cell communication through gap junction channels is essential for maintaining homeostatic balance through modulation of cell proliferation and differentiation in multicellular organisms (<span id=\"jumplink-R44\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R44\">44<\/a>). Inhibition of cell-to-cell communication is strongly related to the carcinogenic process, particularly to tumor promotion (<span id=\"jumplink-R32\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R32\">32<\/a>,\u00a0<span id=\"jumplink-R45\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R45\">45<\/a>). Hydrogen peroxide, a well-known tumor promoter, also inhibits GJIC (<span id=\"jumplink-R38\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R38\">38<\/a>). Recently, we reported that vitamin C exerts protective effects against the disruption of GJIC by hydrogen peroxide (<span id=\"jumplink-R46\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R46\">46<\/a>). However, antioxidants such as propylgallate and Trolox (Sigma Chemical Co, St Louis) did not prevent the hydrogen peroxide\u2013mediated inhibition of GJIC (<span id=\"jumplink-R38\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R38\">38<\/a>). Furthermore, vitamin C at a concentration that restored the dysregulated GJIC did not destroy the hydrogen peroxide when a direct measurement was made by using the ferrous ion oxidation\u2013xylenol orange assay (HJ Lee and CY Lee, unpublished observations, 2000). In this respect, the effect of vitamin C on GJIC appears to be related to a different mechanism, such as the inhibition of signal transduction (<span id=\"jumplink-R45\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R45\">45<\/a>,\u00a0<span id=\"jumplink-R47\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R47\">47<\/a>).<\/p><p class=\"chapter-para\">An analysis by Rosenkranz et al (<span id=\"jumplink-R48\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R48\">48<\/a>) found that the inhibition of GJIC is strongly linked to the carcinogenic process, a biological phenomenon that may involve the inflammatory process, and to developmental effects in rodents. Integration of the analysis also suggests that the inhibition of GJIC is involved in nongenotoxic cancer induction and tumor promotion (<span id=\"jumplink-R48\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R48\">48<\/a>). Therefore, we suggest that the chemopreventive effects of vitamin C in carcinogenesis may be linked to the protective effects of vitamin C against epigenetic mechanisms, such as the inflammation and inhibition of GJIC, as well as to antioxidant activities (<strong><span id=\"jumplink-F2\" class=\"xrefLink\"><\/span><a class=\"link link-reveal link-table xref-fig\" data-open=\"F2\">Figure 2<\/a><\/strong>).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2529272 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2529272\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8bdff3a\" data-id=\"8bdff3a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eca4588 elementor-widget elementor-widget-heading\" data-id=\"eca4588\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-small\">Figure 2<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a342bf8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a342bf8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0f079e8\" data-id=\"0f079e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77c677b elementor-widget elementor-widget-image\" data-id=\"77c677b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"440\" height=\"249\" src=\"https:\/\/ingramformulations.com\/wp-content\/uploads\/2021\/07\/m_nu1231071002.gif\" class=\"attachment-large size-large wp-image-569\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c571a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c571a6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-74a241b\" data-id=\"74a241b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3e71d3 elementor-widget elementor-widget-heading\" data-id=\"f3e71d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">VITAMINS, PHYTOCHEMICALS, DIETS, AND CANCER PREVENTION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-26a61f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"26a61f4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-226d597\" data-id=\"226d597\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f578a3 elementor-widget elementor-widget-text-editor\" data-id=\"4f578a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"chapter-para\">Although a recent study showed an inverse relation between plasma vitamin C and cancer mortality (<span id=\"jumplink-R8\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R8\">8<\/a>), similar results of lower cancer mortality were observed in another study that involved daily fruit intake (<span id=\"jumplink-R49\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R49\">49<\/a>). Population-based studies still show that a low risk of cancer is more closely related to antioxidant-rich whole diets than to individual dietary antioxidants. These results imply that diet as a whole plays a more important role than do individual components. The cancer-preventive effects of vegetables and fruit may result from multiple combined effects of various phenolic phytochemicals, vitamins, dietary fibers, indoles, allium compounds, and selenium rather than from the effect of a single active ingredient. In particular, as addressed in our reports and reviews (<span id=\"jumplink-R31\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R31\">31<\/a>,\u00a0<span id=\"jumplink-R34\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R34\">34<\/a>,\u00a0<span id=\"jumplink-R35\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R35\">35<\/a>,\u00a0<span id=\"jumplink-R46\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R46\">46<\/a>,\u00a0<span id=\"jumplink-R50\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R50\">50<\/a>\u2013<span id=\"jumplink-R52\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R52\">52<\/a>), many dietary phenolic phytochemicals may have stronger antioxidant and antitumor promotion effects than do antioxidant vitamins, which may contribute to the chemopreventive effects of the phytochemicals in carcinogenesis. We previously confirmed that most beneficial effects of apples on carcinogenesis may be due not to the presence of vitamin C alone but to the synergism elicited by various phenolic ingredients (<span id=\"jumplink-R46\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R46\">46<\/a>,\u00a0<span id=\"jumplink-R50\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R50\">50<\/a>,\u00a0<span id=\"jumplink-R51\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R51\">51<\/a>). Furthermore, an epidemiologic study suggested that the inverse relation between the consumption of antioxidant-rich diets and the incidence of cancer has to do with the intake of flavonoids rather than with that of vitamins (<span id=\"jumplink-R53\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R53\">53<\/a>,\u00a0<span id=\"jumplink-R54\" class=\"xrefLink\"><\/span><a class=\"link link-ref link-reveal xref-bibr\" data-open=\"R54\">54<\/a>). These results suggest that the chemopreventive effects of vegetables and fruit in carcinogenesis may result from various phenolic phytochemicals rather than from vitamins.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d68376 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d68376\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-93891aa\" data-id=\"93891aa\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5062469 elementor-widget elementor-widget-heading\" data-id=\"5062469\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df57a03 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"df57a03\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d3d22eb\" data-id=\"d3d22eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-679062d elementor-widget elementor-widget-text-editor\" data-id=\"679062d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"chapter-para\">Although elimination or minimization of exposure to diverse environmental carcinogens may be a strategy for preventing most human cancers, complete avoidance of exposure to cancer-initiating factors may be unrealistic. Because tumor promotion is closely linked to oxidative and inflammatory processes and because it is a relatively long and reversible process, antioxidant-rich whole foods such as fruit, vegetables, and grains can efficiently reverse and suppress the carcinogenic process. Thus, the consumption of 5 servings of fruit and vegetables containing 200\u2013280 mg vitamin C\/d could be still recommended, although further research is needed to establish whether vitamin C supplementation beyond normal dietary intake is beneficial.<\/p><p class=\"chapter-para\">Each author contributed jointly, equally, and cooperatively to this work. 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However, other reports questioned the experimental designs used and suggested that the chemopreventive &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/ingramformulations.com\/index.php\/vitamin-c-and-cancer-chemoprevention-reappraisal\/\"> <span class=\"screen-reader-text\">Vitamin C and cancer chemoprevention: reappraisal<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-555","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ingramformulations.com\/index.php\/wp-json\/wp\/v2\/pages\/555","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ingramformulations.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ingramformulations.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ingramformulations.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ingramformulations.com\/index.php\/wp-json\/wp\/v2\/comments?post=555"}],"version-history":[{"count":5,"href":"https:\/\/ingramformulations.com\/index.php\/wp-json\/wp\/v2\/pages\/555\/revisions"}],"predecessor-version":[{"id":576,"href":"https:\/\/ingramformulations.com\/index.php\/wp-json\/wp\/v2\/pages\/555\/revisions\/576"}],"wp:attachment":[{"href":"https:\/\/ingramformulations.com\/index.php\/wp-json\/wp\/v2\/media?parent=555"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}